Good Bad Health

                       stop drinking How to stop drinking: 10 reasons to start right away Once you know that alcohol has taken over your life, it is time to act and stop drinking immediately. The effects of alcohol on the body are far greater than those we are used to hearing. In this article, we will try to investigate this sensitive question. 10 reasons why stopping drinking is important In Italy, the vast majority of people claim to drink alcohol regularly and these contain a large fraction of people who are already addicted, in some cases without even realizing it. The effects of alcohol on the body are many that we prefer not to list, also because it would be impossible, and that is why we prefer to focus on the results you can get if you decide to stop drinking. What happens to your body when you finally stop drinking alcohol ?                            stop drinking 1 - The immune system is strengthened:  The first loss of alcohol is related to the immune system, in fact, alc

 Alcoholic beverages contain ethanol, which is a compound belonging to the group of drugs that can suppress the function of the central nervous system. It can slow down the physical and mental reactions of the drinker. In addition, ethanol is also a drug that can be addictive or addictive if taken daily. Absorbing of Alcohol Once ingested, alcohol will be absorbed into the bloodstream through the surface of the stomach and intestines. A small portion will continue to go to the brain and lungs and be excreted through respiration. While most of the alcohol will be metabolized by the liver and excreted by the kidneys through urine. Effect of Alcohol The effect of alcohol on its drinker depends on the amount of alcohol that is in a person’s bloodstream. Drinkers who consume large amounts of alcohol will get drunk. When intoxicated, a person will lose coordination of movements and also disturbances to judgment and sanity of mind. They can fall, have accidents, fight, get injured, and have m

Stressful situations or times always happen. This is inevitable given the lifestyle in this fast-paced modern world. Do you know about the various effects of stress on our body systems? It can damage some systems. It is even capable of weakening our body to a point where the immune system gives up. Instead of just reading this information, it is important that we take a stand. Make the decision to do whatever you can to reduce the ill effects of stress. Stress can kill, so don’t let it kill you or your loved ones. Individuals who experience stress constantly lose the energy needed to go about their daily lives. If this happens, it can sow negative attitudes in their lives. Depression will occur and trigger negative effects on the life of the individual concerned. Failure to deal with stress can also have a detrimental effect on a person’s health. Usually, the immune system can protect the body from disease. However, stress can weaken the immune system. If this happens, the individual w