Good Bad Health

                                      GOOD HEALTH Drinking Hot Water  today we are going to talk about drinking hot water is good or bad. Are there any side effects of drinking hot water should we drink it. if we should which are the right time to drink hot water is it good for weight loss and skincare and so more. I think that most of us know by now that water is essential to our survival we've probably also all heard doctors say that drinking roughly eight glasses a day is ideal however what most people don't know is that warm water and hot water have some exclusive benefits here are benefits of drinking hot water one weight loss two assists with nasal and throat congestion three menstrual grams for body detoxification fOUR prevents premature aging prevents acne and pimples FIVE promotes a healthy nervous system. Water and its health benefits The human brain is made up of 95% water, blood contains 82% water and the lungs are made up of almost 90% water. Water is also one of t

 Fro m the minute we're born, we're aging. Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. Aging is highly complex, but scientists are starting to understand what happens at the cellular and molecular levels. For example, healthy cells are damaged over time when our immune systems shift from reacting to short-term problems like injuries and infections, to gradually producing chronic inflammation throughout the body. Time also gradually shortens the telomeres that act as protective caps for our DNA-containing  chromosomes. These and other changes make our bodies less and less able to deal with stress from inside  and outside of our body, so when damage reaches a critical level, our cells, tissues, and organs may no longer perform normally and our health starts to decline. The changes associated with aging start to happen on some level at day one. We begin to experience their effects earl